top of page

The 

TM

W.A.V.E

METHOD

A 4 Step Process to Inner Healing & Self Love

Created by Michele Ogston, CLC

THE

W.A.V.E.

TM

METHOD

You are not one dimensional so my approach in working with you isn't either.

This is program is 

Multi-Dimensional. 

Multi-Modality. 

Multi-Facetted. 

The W.A.V.E. Method was created by Michele Ogston, CLC and is based off of her years of working with clients.

What she found was there was a common thread woven through people. 

Have you noticed a loop or a pattern that repeatedly shows up in your life?

 

This could show up as:  the dating the same type of person,  finding yourself in similar situations or having a reaction that doesn't fit the event'.

These patterns or loops reappear because there is an area in your life that

needs to be healed.

Until this area is healed the pattern or loop will show up to

remind you to heel it a wound.

Once the wound is healed, the pattern or loop will be closed and

no longer shows up in your life in the same way.

What is the 

W.A.V.E.

METHOD?

The W.A.V.E. method is divided into 4 steps.

The Wonder Step, The Access & Attachment Step,

The Validate Step & The Ease Step

Each step is designed to gently guide you into an inner healing process to uncover your wounds.

 

Through a embodied, multimodality, approach The W.A.V.E. Method gives you access to a deep feeling of self love by embracing all the areas of your life without shame.

Each step is outlined below in greater detail to further explain the process.

wonder

What are the loops or patterns that keep repeating or showing up in your life?

This is called the curiosity phase. 

The first step in

The W.A.V.E. Method is identifying the pattern or loop that

keeps showing up.

W

2

access & Attachment

Where did this

wound come from?

The area the loop or pattern comes from.

This is done to discover the memory the loop or pattern is attached to.

validate

What does this wound need?

In this phase you will become more intimate with the loop or pattern.

In doing so, you sill validate the identity 

of the pattern or loop and address it's needs.

A

V

ease

How can I befriend this wound to trust & heal with me?

Ease & Grace.

This is the motto 

for the final phase of The W.A.V.E. Method.

As you enter into an encouraging and safe energy to become 

one with the loop or pattern.

The wound is less present and the pattern or loop is closed

Allowing you to return to a place of wholeness and oneness with yourself.

E

The Benefits of
The W.A.V.E. Method

TM

The W.A.V.E.  Method has been poven to elevate feelings oneness with self, separation from ego, and a feeling of wholeness.

The W.A.V.E. Method is rooted in gently guided you to the areas you might have hidden. Thus the shadow is finally seen, is lead to feel safe & secure, while being soothed.

Your highest self emerges.

TM

Read testimonials here

About your Mentor

Michele Ogston is recognized as a Soul Coach because she is known to create a stirring inside her clients that leads them to on a path of deep healing and true inner peace. She is recognized as an internationally certified coach and a powerful psychic medium.

She specializes in inner healing, self-love, intuition, and relationships. She has over 30 years of experience working with individuals & couples to deepen their feeling of self-worth and awaken their own inner knowing. Her mission is for her clients to trust themselves to be their own best psychics. She believes life is a healing journey back to being whole again. She has cultivated a deep knowing that people aren’t stuck, but instead, they are applying the same set of behaviors & patterns to situations that no longer serve them. Through developing a deep connection from within she helps them close the gap between where they are and where they want to be.

She holds Certifications in...

  • ​IFC Coach

  • Intuitive Life Coach

  • Somatics Coach

  • Meditation & Mindfulness Teacher EFT/TFT Practitioner

  • Breathwork Facilitator 

  • Master Practitioner & Trainer of SoulFlowTM Embodiment 

  • Positive Psychology Practitioner 

  • Gottman Relationship Member

  • Love Vibe Facilitator

YOU ARE THE WAVE

bottom of page